leave nothing
give everything

by just doing what we can, we can all touch, change and maybe even save a life



You beat cancer by how you LIVE, why you LIVE, and in the manner in which you LIVE - Stuart Scott


You beat cancer by how you LIVE, why you LIVE, and in the manner in which you LIVE - Stuart Scott

day 6 of this stomach flu

Downsides: can’t hold down any food, haven’t played soccer all week, missed a ton of work and am missing a LA limo night out today

Upsides: I’m caught up on Suits and Graceland, finally started a book that was given to me over a year ago, discovered the red bull channel on apple tv to watch a Bouldering World Cup and get to see Zach Braff’s new movie tonight








Kacy Catanzaro: the first woman in history to qualify for Mt. Midoriyama.

I was telling some of my students last night (especially the ones somehow even smaller than I am, including two very badass ladies) to look this performance up cuz it is legit inspiring.

There were like FOUR places where her height required her to JUMP when taller competitors could REACH. So cool.

I just watched this last night, and she is incredible. 5’ tall, 100# flat and she beasts through the course even making it up the ramp in one run. She’s positively epic. Makes me want to look into freerunning clubs around here.

She is literally one of my favorite people and a huge inspiration to me. She might be a heck of a lot shorter than me (literally 10 inches shorter), but to do what she can takes some serious strength and endurance. I can’t do half of what she does today, but one day I will.

This is badass!!!!

Someone finally made it!

She is/was a beast!!!!

(Source: felicityperhaps)

Don’t you worry bout gettin’ fixed up
When you wake up your pretty enough
Look out your window at the cloud of dust
That’s my head lights, that’s my ride
Come on baby don’t you keep me waiting
I gotta go I got a reservation,
Mer Bear for two underneath the stars

Understand his silences, build your team around him, give him the ball, and never, never, substitute him

Pep Guardiola’s advice to Alejandro Sabella on how to deal with Messi.

Apparently Sabella called Pep before the WC.

(via emmabarca)

July 7th

I remember every moment of the day my Grandma passed in 2009, down to the feeling in my stomach when I saw I missed a call from my mom and I knew exactly what it was. 

And yet that same day a year later when we buried my Grandpa in 2010 - seems like a blur of motions.

Thank you both for all you’ve left for me. Grandpa, I’m sorry about the game - I should have bought the Budweiser.